Why I know this works
I spent a decade being told I was fine.
I was eighteen when I first felt it. Puffy, swollen, exhausted in a way my friends were not. My mom took me to an endocrinologist. They put me on Synthroid and told me I would feel better in a month.
I did not.
What followed was ten years of trying everything the health and wellness industry told me to try. Five hundred calories a day for three months. No carbs. Vegan for a year. Ten doctors. Tens of thousands of dollars. A food sensitivity test that said I could only eat ten foods without causing major inflammation — so I ate only ten foods for a year.
I was diagnosed with Hashimoto's. Then PCOS. Then insulin resistance. One doctor told me I might never have children. Another told me eating blueberries was even too many carbs for me to handle. Another told me to just make a smaller plate and get diet pills.
I had cystic acne covering my face, neck, shoulders, back and underarms. I was so unwell I had to shut down the company I had run for seven years.
Then I moved into an apartment full of mold. Then another one. My body did what bodies do — it stored the toxins in fat cells. My weight changed dramatically. My symptoms worsened. I was defeated. I was doing more for my health on a daily basis than anyone I knew and yet I looked worse than all of them.
And then something shifted.
I stopped listening to what the wellness industry was selling me and started asking a different question entirely. Not "what should I eat less of" but "how does my body actually make energy?"
That question led me to bioenergetics. To understanding how the body produces and burns energy at a cellular level. To realising that every symptom I had (the fatigue, the weight, the hormones, the skin, the sleep), all of it pointed to the same upstream cause.
Once I understood that, everything started to click into place. Real healing began.
My Hashimoto's is now in remission. My PCOS is in remission. My cycles are regular and relatively symptom free. My skin is clear. My hair is healthy. My energy is the best it has ever been. My weight slowly started shifting. I am working again. I am building something I am proud of.
And now I help women do what took me over a decade to figure out in a fraction of the time, without the heartbreak, and with someone who has lived it walking beside them.
That is why I am here. That is why this works. I'm personally invested in your outcome.
"I am my own greatest success story. And if this framework did it for me, it can do it for you."
Advanced certification in functional and integrative health, specialising in root cause resolution through lab testing, mineral analysis, nutrition, and lifestyle protocols.
A Columbia education built on critical thinking, pattern recognition, and rigorous research methodology. This is the foundation of how I approach every client case: question everything, follow the evidence, connect the dots.
Ongoing study in bioenergetic medicine, mineral analysis and balancing. As a mentorship client you have access to a wide range of functional labs: hormones, minerals, heavy metals, DNA, thyroid, adrenal, gut and more.
