Your Journey Starts Here.

Imagine waking up with boundless energy, clarity, and the confidence of knowing your health is under control. That’s what we’re here to help you achieve. At Cassidy Raye Health, we’re your partners in all things wellness, guiding you every step of the way.

Book your health breakthrough consultation today

and take the first step toward a healthier, more vibrant you.

What makes us different?

Personalized Care: No cookie-cutter solutions here. Your health journey is unique, and so is our approach to helping you thrive.

Hormones | Gut Health | Thyroid | Mineral + Vitamin Status | Toxic + Heavy Metals | Food Sensitivities | Detoxes | Preparing For Pregnancy | Stress | 24hr Cortisol Levels | Anti-Aging | Sleep | Inflammation | PCOS | Candida + SIBO | Parasites | Mindset | Blood Sugar | Mold Toxicity | And So Much More

  1. Root Cause Focus: We go beyond surface-level symptoms to address the underlying factors affecting your health. No more band-aids for symptoms or throwing a pill at a problem and hoping it goes away. We are health detectives - asking WHY the issue arose in the first place, and creating a plan to address it at its core.

  2. Science-Backed Tools: With the latest in functional medicine technology, we help you access the most advanced labs for your health transformation and ensure the foundations of your health are strong. No more wasting money and your effort (and willpower!) on the latest diet, fitness, or new “super supplement.” We test, we don’t guess.

  3. Empathy and Experience: Partner with a practitioner who truly gets you. In depth, private one-to-one sessions where your health goals drive the conversation. We’ve been in your shoes, and have even put autoimmune disease and other chronic symptoms into “remission.” We know the challenges of feeling stuck and are passionate about helping you find answers.

OUR APPROACH.

We don’t do guesswork here. Instead, we rely on advanced functional medicine lab testing to uncover what’s really happening in your body.

These lab tests provide detailed insights into imbalances in areas like digestion + gut health, nutrient levels, hormones, and more. Once we have your unique health data, we create a personalized plan tailored specifically to your needs.

Our approach is rooted in science-backed protocols that address the whole person—not just the symptoms. Together, we’ll craft a sustainable plan that fits your lifestyle, focusing on:

  • Nutrition and dietary adjustments

  • Targeted supplementation

  • Lifestyle changes to optimize energy, focus, and overall vitality

    At our virtual clinic, we take a functional medicine approach, offering care that’s fully tailored to your unique biology and health goals. Our process begins with private, one-on-one consultations to gain a deep understanding of your needs. We combine this with advanced functional lab testing, uncovering essential insights into your health to craft customised protocols that address the root causes of your symptoms.

    Our approach is grounded in empathy, shaped by our practitioners’ own health journey and clinical expertise. This blend of personal insight and professional knowledge allows us to go beyond treating symptoms, focusing on building sustainable health and resilience. We aim to empower you with the education and tools needed to take charge of your well-being and maintain long-term vitality.

    Throughout your journey, you’ll experience support that’s both compassionate and clinically effective. Together, we’ll work to help you achieve lasting health and your highest potential for well-being.

Cheers to your good health,

Cassidy

Bachelor of Science, Columbia University

Integrative Health Practitioner, IHPI2

Founder, Cassidy Raye Health

Our Services

  • Feeling stuck and unsure where to start? This is the first step on your journey at Cassidy Raye Health.

    Our 30-minute Health Breakthrough Consultation includes:

    1. Understanding You
      We’ll begin by uncovering any obstacles you’re currently facing + any health goals you have.

    2. Personalized Insights
      Based on what you share, we’ll provide our initial thoughts and feedback on your symptoms and challenges. We’ll discuss what you’re looking for, and plans of action for how we can move forward together, and outline a path to your real results. We have options for everyone.

    3. Clear Next Steps
      We’ll outline how we can support you moving forward. This will be a combination of private 1:1 health consultations, lab testing, detoxes, personalised protocols tailored to your needs, foundational support, and more.

    4. Exploring the Fit
      This call is as much about you as it is about us ensuring we’re a good fit to work together. We’ll invite you to ask any questions you have about our process, what working together looks like, and how we approach care.

    We’re here to listen, guide, and empower you. When you book a call with us, you can look forward to a thoughtful and personalised experience.

    You can book your call here.

    If you’ve taken a look at our services and know where you’d like to begin, you do not need to book a Health Breakthrough Consultation first.

  • Most packages are a combination of health coaching and advanced functional medicine lab tests that provide a comprehensive look at your body’s imbalances, empowering you with data-driven insights. The advanced technology allows you to take these tests from the comfort of your own home, and all consults will be done over zoom allowing you to access life-changing health care from anywhere.

    Take a look at our programmes here.

  • Personalised plans to address your unique health needs, based on your bio-individual test data: all plans are scientifically proven and come doctor recommended. All protocols will include dietary guidance, fitness guidance, targeted supplementation and nutraceuticals, detox protocols, stress management strategies, and foundational lifestyle recommendations for your circumstances. Each recommendation is designed to create measurable progress in your health—from alleviating symptoms and improving energy levels to implementing strategies for reducing future health risks.

  • Dedicated, private one-on-one guidance to keep you on track and help you achieve your goals. You have 24/7 email access support for the duration of the package. Once we have worked through all relevant protocols to detox and rebalance, you are given a plan to wean off all protocols and how to go about maintaining your results.

"Your body holds the answers—functional lab testing reveals them. Together, we’ll uncover what’s holding you back and create a clear, personalized path to feeling your best. Test, don’t guess to optimise your time, your investment, and your efforts.” — Cassidy

FAQ

  • CR Health is a virtual practice. Cassidy works with clients worldwide.

    Consultations are done via a video conference call, and the labs are sent to your home. Due to the state of the art technology, you can conveniently take these labs from the comfort of your own home and you’ll simply drop them in the mail with the included pre-paid return label.

    When it comes to any supplements or recommended products, Cassidy will help you source the top options in your country. You will be taken care of every step of the way.

  • CRH is a private practice and we do not work directly with insurance companies.

    Some clients have reported getting full or partial reimbursement from their health insurance.

    CRH does not interface with your insurance company on your behalf.

  • CRH does not diagnose, treat, or cure disease. Instead, we specialize in comprehensive health evaluations and tailored wellness plans using advanced functional lab testing. Our dedication is to a meticulous and investigative approach to understanding health. At its essence, CRH gathers data, identifies health patterns, analyzes results, and uncovers the root causes of health concerns. Our in-depth analyses have helped many clients detoxify, rebalance + remineralise so they no longer need medical attention. Others bring their lab results + these insights to their medical doctors equipped with new information and data needed to finally receive accurate diagnoses after years of struggling with chronic, unexplained illnesses.

  • Every health journey is as unique as the individual. Additionally, results greatly depend on your effort and adherence to recommended protocols and follow though on suggested foundational shifts. For some, their journey with CRH offers a complete, life-changing experience that provides a release from years of struggle and unanswered questions. The majority of our clients do see symptom reduction within 12 weeks, and while we can never grantee results, we are committed to providing the best degree of care possible.

  • While the average doctor spends a mere 20 minutes per year with each patient, we at CRH know from experience that is simply not enough— for someone looking to optimise their health …let alone for someone dealing with potentially complex, mysterious, or chronic issues.

    We prioritise investing quality time with your unique health profile, walking you through your lab data so you feel in control and are always met with our full attention.

    Our comprehensive services (private, all-inclusive one to one coaching, state of the art lab testing, proven protocols, and foundational health support) reflect the additional time and attention we devote to each client, which often proves to be a transformative investment in their long-term health.

    Although our detailed approach might mean higher upfront costs, we strive to make it as accessible as possible by offering lower monthly payment plans.

    In depth care is within your reach, regardless of immediate financial constraints.

  • We do not claim to replace your doctor. Your relationship with your primary care doctor is an important part of your overall healthcare. We highly encourage you to continue seeing your doctor as normal. In fact, clients often share their lab results with their doctor to provide a more comprehensive approach to their health. By working together, we can leverage our expertise in functional medicine to address the root causes of your health issues, while your primary care physician can provide essential general medical care. This collaborative approach can lead to more effective and personalized treatment plans.

  • You’re in excellent hands and can work with us regardless of your current condition, or prescription medications.

    The same applies if you’re pregnant, breastfeeding, or planning to become pregnant.

    Our recommendations are tailored specifically to you, as we take the time to thoroughly assess your unique circumstances before providing guidance, and as always we encourage you to bring the additional data and insights you gain here to your doctor.

    In addition, there is no better time to invest in becoming sovereign over your health and solidifying your wellness foundations before becoming pregnant; it is one of the best things you can do for yourself, your pregnancy experience, and the health of your future child.

  • CRH does not take an anti-pharmaceutical or anti-conventional medicine stance. We believe in a functional medicine approach, which often involves a combination of natural therapies, and suggestions for conventional medicine where applicable. In some cases, pharmaceutical interventions may be necessary as part of a comprehensive treatment plan.

    In some cases, we have seen pharmaceutical intervention cause unnecessary new symptoms or issues - in this case we will discuss this in depth and armed with our support and expertise, you can discuss alternatives with your doctor if applicable.

    Our goal is to work collaboratively to create a personalised plan that addresses your unique needs. We believe that by combining the strengths of functional medicine and conventional medicine, we can achieve optimal health outcomes.