The Wellness Blueprint Session

Your personalized roadmap to vibrant health

📍 75-minute foundational consult

Investment: 250

This deep-dive session is designed to give you a clear, personalized strategy to optimize your health. We’ll assess your current lifestyle, discuss your health goals, and create a tailored wellness blueprint that aligns with your unique needs.

What You’ll Get:

• A personalized diet, fitness, and lifestyle plan unique to you

• A tailored wellness blueprint with step-by-step recommendations

• A curated grocery shopping list for easy, effective meal planning

• Deep dive health intake to understand your body’s needs

• Healthy habit stacking essentials for sustainable results

• Anti-aging & longevity strategies for optimal well-being

• Exclusive practitioner discounts on select products

• Functional lab test recommendations if desired, based on your health history & goals

This session is the perfect starting point for anyone looking to take control of their health and lay the foundation for long-term vitality.

📅US BASED Clients, BOOK your Wellness Blueprint Session here.

📅NON-US BASED Clients, BOOK your Wellness Blueprint Session here.

Root Cause Transformation Package

A science-backed journey to true healing

📍 3 consultation calls

Investment: 999

This comprehensive coaching program goes beyond the basics—guiding you through functional medicine lab testing, personalized protocols, and deep healing strategies so you can truly understand and transform your health from the inside out.

What’s Included:

• Everything in The Wellness Blueprint Session

• Functional medicine lab recommendations, ordering & interpretations

• Personalized protocols based on your unique data

• Email support throughout our time together

What to Expect:

🩺 Consultation 1: (75 minutes)

• Deep dive health intake

• Comprehensive wellness blueprint creation

• Discussion on which functional labs will provide the most insight into your body’s needs

📊 Consultation 2: (60 minutes)

• Full lab review and personalized protocol creation

• Detailed explanation of what your lab results mean

• Step-by-step plan to restore balance and optimize your health

🚀 Consultation 3: (45 minutes)

• Review your progress and make any necessary protocol adjustments

• Discuss strategies for long-term success

• Plan your transition off specific protocols while maintaining results

Note: Functional lab tests are not included and will be purchased separately after your first consultation. Most labs range between 200-499.

This program is designed for those serious about getting to the root cause of their symptoms and ready to take control of their health with expert guidance.

US BASED CLIENTS, sign up + book your 1st Consultation here.

NON-US BASED CLIENTS, sign up + book your 1st Consultation here.

Detox Reset Programme

Investment: 2500

If you’re looking for a true reset—one that cleanses and restores your body on a cellular level—this program is for you. Toxins, heavy metals, parasites, and modern-day environmental stressors can wreak havoc on your health, and the Detox Reset is designed to systematically revitalise your entire body through step-by-step, easy-to-follow protocols.

Expert Support & Ongoing Guidance

• Simple, easy-to-follow steps that fit into your daily life

• Clear, structured plans so you’re never overwhelmed

• You won’t be doing this alone—I'll be here every step of the way

What’s Included:

📍 step by step detox & renewal process

• Monday-Friday WhatsApp access for in your pocket support

• Everything in The Wellness Blueprint Session

• 21 days of foundational cleanse prep work to set you up getting optimal results (diet, lifestyle, and nervous system habit stacking) to set you up for success

• Targeted protocols to optimize your detox & drainage pathways

You will then be guided through the how-to’s for step-by-step cleansing for:

• ✅ Colon

• ✅ Kidneys

• ✅ Liver

• ✅ Gut

• ✅ Parasites

• ✅ Heavy metals

• ✅ Mould & environmental toxins

If you are a human living in today’s modern world, you will benefit profoundly from this program.

Our ancestors have relied on these detoxification practices for millennia, yet today, we’ve lost touch with them. This program brings back the wisdom of traditional cleansing practices in a modern, science-backed format that delivers life-changing results.

✨ You’ll finish this program feeling:

• ✅ Lighter, clearer, and more energized

• ✅ Free of bloating, fatigue, and lingering health issues / symptoms

• ✅ Equipped with lifelong detox tools to maintain optimal health

Are you ready to reset your body, reclaim your energy, and feel better than ever? This is your answer.

[Optional electrolytes, minerals, and heavy metals lab test upgrade + 30 minute interpretation consultation for 350].

»COMING SOON. To join the waitlist for an early bird discount, click here.

The Ultimate Solution to Revolutionize Your Health

A Data-Driven, Detox Reset & VIP Personalised Healing Experience
Investment: 5,499 | Includes the Vital 5 functional medicine lab tests!!

The CR Method is the most comprehensive and transformative health program available—if you’re ready for a complete reset for your body, guided by science, functional medicine, and ancestral wisdom.

Your body has the innate ability to heal—but in today’s world, filled with environmental toxins, stress, and modern-day exposures, your system needs the right strategy, tools, and support to function at its best.

This signature programme is the ultimate life hack for lasting wellbeing, combining:

• ✅ Functional Medicine Lab Testing → Data-driven protocols tailored to your unique body

• ✅ The Wellness Blueprint Method → Sustainable habits for lifelong health

• ✅ A Total Body Detox & Reset → Systematic cleansing of your entire system

This is the exact process that transformed my own health, put my chronic conditions into remission, and is what I would personally put my best friend, parents, and partner on—because I genuinely want them to thrive.

Who Is This For?

The CR Method is for anyone over 16 who is ready to experience real, lasting transformation.

This program is life-changing for those struggling with:

• 🔹 Chronic health symptoms & unexplained fatigue

• 🔹 Autoimmune conditions & excessive inflammation

• 🔹 Hormonal imbalances & painful menstrual cycles

• 🔹 Digestive issues, bloating, or gut dysbiosis

• 🔹 Sinus congestion, excess mucus, allergies, or frequently contracts illness

• 🔹 Mold exposure & environmental toxin overload

• 🔹 Cardiovascular concerns & metabolic health issues

• 🔹 Post-surgery recovery (including contrast dye scans)

• 🔹 Post-pregnancy & breastfeeding reset

• 🔹 Pre-pregnancy preparation for both partners

If you’ve ever felt like something “just isn’t right” in your body, or just want to put effort towards something that will actually work because you’ve tried everything without seeing real, lasting results—this is the missing piece.

What’s Included in The CR Method?

🔬 Complete Functional Medicine Lab Testing & Interpretation

• Uncover the root causes of symptoms with data-driven insights

• Get expert guidance on which labs to run and how to apply the results

• Receive personalized, step-by-step protocols based on your body’s needs

• 5 functional medicine lab tests that will be sent to your home and will give us a comprehensive overview from gut, hormones, minerals, heavy metals, cortisol, and parasites to toxicity, neurotransmitters, energy metabolism, and more.

🌀Detox Reset

• A step-by-step roadmap to cleanse and heal your entire body

• Targeted protocols to detox and optimize:

  • ✅ Colon & Gut

  • ✅ Kidneys & Liver

  • ✅ Heavy Metals & Mould

  • ✅ Parasites & Environmental Toxins

    ✅Enhances immunity, digestion, energy, and mental clarity

📊 Personalized Health Strategy for Long-Term Success

• Custom wellness blueprint tailored to your lifestyle

• Foundational habit stacking & anti-aging protocols

• Simple, easy-to-follow steps that fit into your daily life

💬 Expert Support & Ongoing Guidance

• Monday-Friday WhatsApp access for real-time support and direct contact with Cassidy

• 3 consultations (1x 75 minute, 1x 60 minute, and 1x 45 minute)

• Clear, structured weekly plans so you’re never overwhelmed

• You won’t be doing this alone—I'll be here every step of the way

Why The CR Method Works

Unlike one-size-fits-all health programs, this is the most strategic, personalized approach you’ll ever experience.

• 💡 Data Meets Detox: We don’t guess—we test. Your lab results provide the exact roadmap your body needs for true healing.

• 💡 Simple Yet Revolutionary: No need to overhaul your life. This seamlessly fits into your daily routine—whether you’re busy with work, travel, or family.

• 💡 Lifelong Transformation: This isn’t a quick fix—this is the foundation for lifelong health and resilience. You’ll walk away with the tools to maintain optimal wellbeing forever.

Why This Investment is Worth It

5,499 = A One-Time Investment in Lifelong Health

Every single part of this program is designed for maximum impact. This isn’t just about feeling “better”—it’s about experiencing a total upgrade in how you function, think, and feel every day.

• 5 represents transformation, taking charge, and change

• 4 represents positive transformation and guidance

• 9 represents completion, reflection, and lasting transformation

This is the most powerful investment you can make in your health.

Because nothing is more valuable than:
✅ Waking up feeling energized and clear-minded
✅ Being free from frustrating, lingering health symptoms
✅ Owning your health confidently for the rest of your life - the routines and practices you put in place at 32, 42, 52, or 62 will determine how you feel at 92.

Your Time Is Now. Are You Ready?

If you’re serious about your health and ready to experience a radical transformation, this is your next step.

🚀 Click here for early bird discount + to join the waitlist. You’ll be the first to know when doors open!